LEMON CHICKEN ORZO SOUP vs CHEESY CALIFORNIA MEDLEY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN ORZO SOUP wins in 5 out of 10 nutrient categories
LEMON CHICKEN ORZO SOUP: 5
vs
CHEESY CALIFORNIA MEDLEY SOUP: 3
(2 ties)
Overview
| Nutrient | LEMON CHICKEN ORZO SOUP | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 61 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 5.5 g | 7.8 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN ORZO SOUP | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | LEMON CHICKEN ORZO SOUP | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 272 MG | 441 MG |