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Know what is on your plate.

Kings Super, BUTTERNUT SQUASH & APPLE SOUP

Other Soups Kings Super Markets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
0.8g Protein
8.2g Carbs
4.9g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 8.2g 59%
Fat 4.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 241mg 10%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 241 MG 10%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About BUTTERNUT SQUASH & APPLE SOUP

Kings Butternut Squash and Apple Soup blends roasted butternut squash with apples, light cream, onions, and butter in a mild, lightly sweetened soup. Each 245g serving has 78 calories, 0.82g protein, 8.16g carbs, and 4.9g fat. Suitable as a light starter or alongside a salad. The natural sweetness from the apple pairs with the savory chicken base notes.

Ingredients

WATER, BUTTERNUT SQUASH, APPLES, LIGHT CREAM, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), WHEAT FLOUR, MODIFIED FOOD STARCH, ROSEMARY, SALT, NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 78 calories per 100 grams, BUTTERNUT SQUASH & APPLE SOUP gets 4% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, BUTTERNUT SQUASH & APPLE SOUP

See how Kings Super, BUTTERNUT SQUASH & APPLE SOUP compares to other foods in terms of nutrition:

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