AMERICAN KITCHEN TO GO, LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES
American Kitchen To Go Lemon & Caper Tilapia with Roasted Red Potatoes is a fully prepared refrigerated entree pairing seasoned tilapia fillets with garlic-herb red potatoes and a butter-lemon-caper sauce. Per 100 g, it provides approximately 88 calories, 7 g of protein, 8.5 g of carbohydrates, and 3.2 g of fat, with 1.1 g of fiber. The tilapia is sourced from Mozambique and lightly seasoned with salt, white pepper, and caramel color. The lemon and caper sauce uses pasteurized lemon juice, unsalted butter, capers, garlic puree, corn starch, and thyme. Cilantro garnishes the dish. Contains fish and milk allergens. A balanced, protein-forward ready meal with moderate fat content -- suitable as a lighter lunch or dinner option.
Ingredients
SEASONED ROASTED RED POTATOES (RED POTATO, CANOLA OIL, PARSLEY, GARLIC PUREE, SALT, THYME, BLACK PEPPER), SEARED MOZAMBIQUE TILAPIA (MOZAMBIQUE TILAPIA, WATER, SALT, CARAMEL COLOR, WHITE PEPPER), LEMON & CAPER SAUCE {WATER, PASTEURIZED LEMON JUICE, ONION, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], SURFINE CAPERS (CAPERS, WATER, SALT, VINEGAR), GARLIC PURE, CORN STARCH, SALT, THYME, BLACK PEPPER}, CILANTRO.
Calorie Breakdown
At 88 calories per 100 grams, LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES gets 32% of its calories from protein, 38% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare AMERICAN KITCHEN TO GO, LEMON & CAPER TILAPIA WITH ROASTED RED POTATOES
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