Know what is on your plate.
FOSTER FARMS, LEG QUARTERS CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About LEG QUARTERS CHICKEN
Foster Farms Chicken Leg Quarters consist of whole chicken legs including the thigh and drumstick, sold fresh or previously frozen without marinade or seasoning. The dark meat provides a richer flavor and more moisture than white breast meat, making it well-suited for roasting, grilling, braising, and slow-cooker preparations. Per 100 g raw weight it supplies approximately 188 kcal, 17.86 g protein, and 12.5 g fat, reflecting the higher fat content natural to dark poultry meat. It is a complete protein source and contains iron, zinc, and B vitamins. Contains no added solutions unless noted on packaging. Suitable for gluten-free and dairy-free diets. Cook to an internal temperature of 165 degrees Fahrenheit.
Ingredients
CHICKEN LEGS
Dietary Information
LEG QUARTERS CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, LEG QUARTERS CHICKEN gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOSTER FARMS, LEG QUARTERS CHICKEN
See how FOSTER FARMS, LEG QUARTERS CHICKEN compares to other foods in terms of nutrition:
- FOSTER FARMS, LEG QUARTERS CHICKEN vs CARGILL MEAT SOLUTIONS, 85% LEAN GROUND TURKEY
- FOSTER FARMS, LEG QUARTERS CHICKEN vs CARGILL MEAT SOLUTIONS, GROUND TURKEY
- FOSTER FARMS, LEG QUARTERS CHICKEN vs CARGILL MEAT SOLUTIONS, MILD ITALIAN TURKEY SAUSAGE, MILD ITALIAN
- FOSTER FARMS, LEG QUARTERS CHICKEN vs CARGILL MEAT SOLUTIONS, 85% LEAN GROUND TURKEY
More in Poultry, Chicken & Turkey
Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.