LEG QUARTERS CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About LEG QUARTERS CHICKEN
LEG QUARTERS CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN LEGS
Dietary Information
LEG QUARTERS CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, LEG QUARTERS CHICKEN gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEG QUARTERS CHICKEN
See how LEG QUARTERS CHICKEN compares to other foods in terms of nutrition:
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- LEG QUARTERS CHICKEN vs TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE, TINGA DE POLLO
- LEG QUARTERS CHICKEN vs 85% LEAN/15% FAT GROUND TURKEY
- LEG QUARTERS CHICKEN vs APPLEWOOD SMOKE TURKEY BREAST TENDERLOINS, APPLEWOOD SMOKE
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