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FOSTER FARMS, LEG QUARTERS CHICKEN

Poultry, Chicken & Turkey FOSTER FARMS Branded
188 Calories
17.9g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 0g 0%
Fat 12.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About LEG QUARTERS CHICKEN

Foster Farms Chicken Leg Quarters consist of whole chicken legs including the thigh and drumstick, sold fresh or previously frozen without marinade or seasoning. The dark meat provides a richer flavor and more moisture than white breast meat, making it well-suited for roasting, grilling, braising, and slow-cooker preparations. Per 100 g raw weight it supplies approximately 188 kcal, 17.86 g protein, and 12.5 g fat, reflecting the higher fat content natural to dark poultry meat. It is a complete protein source and contains iron, zinc, and B vitamins. Contains no added solutions unless noted on packaging. Suitable for gluten-free and dairy-free diets. Cook to an internal temperature of 165 degrees Fahrenheit.

Ingredients

CHICKEN LEGS

Dietary Information

LEG QUARTERS CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, LEG QUARTERS CHICKEN gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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