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Meijer — 94% LEAN/6% FAT GROUND TURKEY

Poultry, Chicken & Turkey Meijer, Inc. Branded
143 Calories
21.4g Protein
0.9g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 76mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 0.9g 3%
Fat 6.3g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About 94% LEAN/6% FAT GROUND TURKEY

Meijer 94% Lean / 6% Fat Ground Turkey is a fresh ground turkey product sold under the Meijer private label at Meijer supercenter stores across the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. Ground turkey at this lean-to-fat ratio is among the leanest commercially available ground poultry options in US retail, frequently used as a lower-fat alternative to ground beef in burgers, meat sauces, and meatloaf applications.

The ingredient list contains two items: turkey and rosemary extract. Rosemary extract is a natural antioxidant used to extend shelf life and preserve color without the need for synthetic preservatives such as BHA or BHT. No added water, sodium phosphates, fillers, or extenders are present.

Nutritionally, the product delivers 143 calories per 100 grams, 21.43 grams of protein, 0.89 grams of carbohydrates, and 6.25 grams of fat. Calorie density is low. Protein content is high relative to calories, making this a useful lean protein source. The trace carbohydrate content may reflect minor amounts from the rosemary extract or natural turkey components. The product is free from gluten, dairy, soy, eggs, and nuts. Not appropriate for vegetarians or vegans.

Ingredients

TURKEY, ROSEMARY EXTRACT.

Dietary Information

94% LEAN/6% FAT GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 94% LEAN/6% FAT GROUND TURKEY gets 60% of its calories from protein, 2% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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