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Smart & Final Iris, GROUND TURKEY

Poultry, Chicken & Turkey Smart & Final Iris Corporation Branded
196 Calories
17.9g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 54%
Carbs 0g 0%
Fat 15.2g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GROUND TURKEY

First Street ground turkey made from turkey with natural flavorings — two ingredients. Per 112g: 196 calories, 18g protein, no carbs, and 15g fat. The fat content suggests a moderately lean ground turkey blend rather than pure breast meat; suitable as a leaner red meat substitute in burgers, meatballs, or sauces.

Ingredients

TURKEY, NATURAL FLAVORINGS.

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, GROUND TURKEY gets 36% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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