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Know what is on your plate.

Smart & Final Iris, GROUND TURKEY

Poultry, Chicken & Turkey Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
17.9g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 54%
Carbs 0g 0%
Fat 15.2g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GROUND TURKEY

First Street ground turkey made from turkey with natural flavorings — two ingredients. Per 112g: 196 calories, 18g protein, no carbs, and 15g fat. The fat content suggests a moderately lean ground turkey blend rather than pure breast meat; suitable as a leaner red meat substitute in burgers, meatballs, or sauces.

Ingredients

TURKEY, NATURAL FLAVORINGS.

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, GROUND TURKEY gets 36% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, GROUND TURKEY

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