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Know what is on your plate.

Wal-Mart, LEAN GROUND BEEF FOR CHILI

Other Meats Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About LEAN GROUND BEEF FOR CHILI

Ground beef seasoned with natural flavorings and sold specifically for chili, this lean blend is built for long-simmered dishes where the fat that does exist renders into the sauce. The protein-to-fat ratio skews lean, making it a lighter option compared to standard 80/20 ground beef. Works best with beans, tomatoes, and spices that can carry the dish where a fattier cut would otherwise provide body.

Ingredients

GROUND BEEF, NATURAL FLAVORINGS

Dietary Information

LEAN GROUND BEEF FOR CHILI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, LEAN GROUND BEEF FOR CHILI gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, LEAN GROUND BEEF FOR CHILI

See how Wal-Mart, LEAN GROUND BEEF FOR CHILI compares to other foods in terms of nutrition:

More in Other Meats

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