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Know what is on your plate.

Ross Products Division, LEAN 15, GET LEAN & TONED, S'MORES

Snack, Energy & Granola Bars Ross Products Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
30g Protein
48g Carbs
12g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30g 33%
Carbs 48g 53%
Fat 12g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 30g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 90 MG 100%
Thiamin 1 MG 83%
Riboflavin 1.7 MG 131%
Niacin 20 MG 125%
Pantothenic acid 2.5 MG 50%
Vitamin B-6 1.6 MG 94%
Folate, total 200 UG 50%
Vitamin B-12 4.2 UG 175%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 40 MG 10%
Phosphorus, P 400 MG 32%
Potassium, K 150 MG 3%
Sodium, Na 400 MG 17%
Zinc, Zn 6 MG 55%
Selenium, Se 42 UG 76%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Phosphorus, P (32% DV).
  • Rich source of Zinc, Zn (55% of Daily Value per 100g).

About LEAN 15, GET LEAN & TONED, S'MORES

EAS Lean 15 in S'mores is a protein bar pitched at people wanting to trim down without sacrificing a sweet treat. Soy protein nuggets and milk protein isolate provide the bulk of the protein, while a chocolate-flavored coating, milk chocolate drops, and marshmallow-style ingredients create the s'mores effect. Corn syrup and sugar appear early in the list alongside palm kernel oil, so the indulgent quality is real, and this bar straddles the line between snack candy and fitness food.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEIN ISOLATE, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE SYRUP, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), HIGH OLEIC SAFFLOWER OIL, FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVOR, CALCIUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

Dietary Information

LEAN 15, GET LEAN & TONED, S'MORES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEAN 15, GET LEAN & TONED, S'MORES include Vitamin B-12 (175% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Vitamin C, total ascorbic acid (100% DV) , and Vitamin B-6 (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, LEAN 15, GET LEAN & TONED, S'MORES gets 29% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ross Products Division, LEAN 15, GET LEAN & TONED, S'MORES

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