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General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
487 Calories
10.3g Protein
53.9g Carbs
28.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 20.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 53.9g 58%
Fat 28.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 385 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Kellogg — CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS, CHOCOLATE PEANUT BUTTER 400 22.2g 55.6g 13.3g Kellogg — MOCHA CRUNCH FLAVORED PROTEIN MEAL BARS, MOCHA CRUNCH 378 22.2g 53.3g 8.9g Quaker Oats — BIRTHDAY CAKE FLAVORED GRANOLA BARS, BIRTHDAY CAKE 417 4.2g 70.8g 12.5g Quaker Oats — CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 70.8g 14.6g Quaker Oats — GIRL SCOUTS, THIN MINTS FLAVOR GRANOLA BARS, THIN MINTS 417 4.2g 75g 12.5g Quaker Oats — PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND 421 7.9g 65.8g 15.8g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

Nature Valley Layered Granola Nut Bars in Almond Butter Chocolate from General Mills combine whole grain oats, almonds, almond butter, and cocoa. Each 39g serving provides 487 calories, 10.26g of protein, 53.85g of carbohydrates, and 5.1g of fiber, making them a high-protein, high-fiber snack bar.

Ingredients

ALMONDS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, ALMOND BUTTER (ALMONDS), PALM AND PALM KERNEL OIL, RICE STARCH, SORGHUM CRISP, RICE FLOUR, NONFAT DRY MILK, VEGETABLE GLYCERIN, COCOA, FRUCTOSE, SALT, CANOLA OIL, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, CORN STARCH, SUNFLOWER LECITHIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.

Dietary Information

LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

See how General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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