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PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND

Snack, Energy & Granola Bars The Quaker Oats Company Branded
421 Calories
7.9g Protein
65.8g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 65.8g 24%
Dietary Fiber 5.3g 19%
Total Sugars 34.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 65.8g 74%
Fat 15.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND

PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 65.8g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR), DRIED SWEETENED PEACHES (PEACHES, SUGAR, CITRIC ACID), ALMONDS, TAPIOCA SYRUP, HONEY, SUGAR. CONTAINS 2% OR LESS OF SUNFLOWER OIL, WATER, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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