Quaker Oats — PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND
Quaker Peach Almond Multigrain Fruit and Nut Bars combine toasted multigrain cereal, dried sweetened peaches, and almonds with honey and tapioca syrup. Each 38g serving provides 421 calories per 100g, with 65.8g of carbohydrates, 15.8g of fat, 7.9g of protein, and 5.3g of fiber. The combination of whole grain oats, rye, and wheat alongside nuts makes this a more nutritious snack bar than many simpler alternatives. It suits mid-morning or afternoon snacking for active people.
Ingredients
TOASTED COATED MULTIGRAIN CEREAL (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR), DRIED SWEETENED PEACHES (PEACHES, SUGAR, CITRIC ACID), ALMONDS, TAPIOCA SYRUP, HONEY, SUGAR. CONTAINS 2% OR LESS OF SUNFLOWER OIL, WATER, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS, PEACH ALMOND
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