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Quaker Oats, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
70.8g Carbs
14.6g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 70.8g 26%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.8g 79%
Fat 14.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 292 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Clif Bar and, CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER 426 29.4g 42.7g 16.2g Clif Bar and, CHOCOLATE MINT PROTEIN BARS, CHOCOLATE MINT 412 29.4g 45.6g 13.2g Clif Bar and, ENERGY BARS, SWEET & SALTY CHOCOLATE CHUNK WITH SEA SALT 368 13.2g 66.2g 7.4g Clif Bar and, CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS, CHOCOLATE CHUNK WITH SEA SALT 368 13.2g 66.2g 7.4g Clif Bar and, CHOCOLATE CHIP MINIS ENERGY BARS, CHOCOLATE CHIP 357 14.3g 64.3g 7.1g Clif Bar and, ENERGY BARS, CHOCOLATE HAZELNUT BUTTER 460 12g 54g 22g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Quaker Chocolate Chip Granola Bars are a sweet snack bar built on whole grain rolled oats, brown sugar, semisweet chocolate chips, and brown rice crisps. Per 24g bar: 417 calories, 4.17g protein, 70.83g carbs, 14.58g fat, and 4.2g fiber. The whole grain base and fiber contribution distinguish these from pure candy bars, though the sugar content is substantial. They fit as a portable snack for active days rather than a breakfast staple.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, WATER, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP gets 4% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

See how Quaker Oats, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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