CHOCOLATE CHIP GRANOLA BARS vs APPLE OATMEAL CRUMBLE
Nutrition comparison per 100 g serving
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APPLE OATMEAL CRUMBLE wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 3
vs
APPLE OATMEAL CRUMBLE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 70.8 g | 67.5 g | |
| Fat | 14.6 g | 6.3 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | APPLE OATMEAL CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 292 MG | 188 MG |