Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About LAURA'S, CINNAMON RAISIN GRANOLA
Laura's Cinnamon Raisin Granola is made from rolled oats, brown sugar, non-hydrogenated soybean oil, raisins, honey, and cinnamon. A 50g serving provides 420 calories, 12g protein, 64g carbs, 14g fat, and 10g fiber. The high fiber content (10g per serving) is notable, and the short ingredient list with no artificial additives sets this apart from many commercial granolas. Best eaten with milk, yogurt, or as a topping for oatmeal.
Ingredients
ROLLED OATS, BROWN SUGAR, SOYBEAN OIL (NON-HYDROGENATED), WATER, RAISINS, HONEY, CINNAMON.
Dietary Information
LAURA'S, CINNAMON RAISIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAURA'S, CINNAMON RAISIN GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, LAURA'S, CINNAMON RAISIN GRANOLA gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA
See how Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA compares to other foods in terms of nutrition:
- Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA vs Market Basket — CANDY GEMS CHOCOLATE CHIP COOKIES
- Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA vs Wal-Mart — PECAN SHORTBREAD COOKIES, PECAN
- Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA vs Safeway — ASSORTED SANDWICH CREME COOKIES, ASSORTED
- Quisling Media — LAURA'S, CINNAMON RAISIN GRANOLA vs Big Y — CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.