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Ingles — LAURA LYNN, CHEESE SLICES

Cheese Ingles Markets Inc. Branded
344 Calories
25g Protein
3.1g Carbs
28.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 875mg 38%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 781mg 60%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.1g 6%
Fat 28.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 781 MG 60%
Iron, Fe 0 MG 0%
Sodium, Na 875 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kemps — GREEK STYLE COTTAGE CHEESE, LOW FAT WITH PEACHES 111 11.7g 12.4g 1.2g Kemps — GREEK COTTAGE CHEESE, CUCUMBER DILL 80 11.7g 5.6g 1.2g Dean — COTTAGE CHEESE, COTTAGE CHEESE 80 10.6g 5.3g 1.3g Saputo Cheese — GOAT CHEESE 321 17.9g 14.3g 21.4g Cacique — PART SKIM MILK CHEESE 286 21.4g 0g 21.4g Los Altos Food Products — MILD CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About LAURA LYNN, CHEESE SLICES

Laura Lynn cheese slices, a natural cheese made from pasteurized milk with culture, salt, and enzymes. Per 32g serving: 344 calories, 25g protein, 28g fat, 3g carbs. A simple, four-ingredient natural cheese without the emulsifying agents found in American process cheese, suitable for snacking or sandwiches where natural dairy flavor is preferred.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

LAURA LYNN, CHEESE SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LAURA LYNN, CHEESE SLICES include Calcium, Ca (60% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, LAURA LYNN, CHEESE SLICES gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ingles — LAURA LYNN, CHEESE SLICES

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