Rocky Mountain Pies, LATTICE PIE, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 199 MG | 9% |
About LATTICE PIE, APPLE
Beehive Lattice Apple Pie from Rocky Mountain Pies is a classic double-crust pie filled with spiced apple and corn syrup in an enriched flour crust. Each 136g serving provides 257 calories, 2.94g protein, 33.82g carbs, 13.24g fat, and 2.2g fiber, a traditional American apple pie.
Ingredients
APPLES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, SPICES, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, SORBIC ACID, CAROB BEAN GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 257 calories per 100 grams, LATTICE PIE, APPLE gets 5% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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