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Know what is on your plate.

Raley's, LASAGNA

Other Deli Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

158 Calories
8.1g Protein
11.6g Carbs
6.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 31%
Carbs 11.6g 45%
Fat 6.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 352mg 15%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.6 MG 4%
Sodium, Na 352 MG 15%

About LASAGNA

Raley's Lasagna is a fully prepared deli lasagna with marinara sauce, Italian sausage, mozzarella, ricotta, and Parmesan. Per 284g serving: 158 calories, 8.1g protein, 11.62g carbs, 6.34g fat, and 1.1g fiber. The moderate calorie count per large serving makes it a reasonable entree for those watching overall intake; simply heat and serve.

Ingredients

MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, SALT, CALCIUM CHLORIDE], WATER, GARLIC, ONION, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, YEAST EXTRACT, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLACK PEPPER, SPICES, XANTHAN GUM), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), LASAGNA NOODLES (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), COOKED ITALIAN STYLE SAUSAGE (PORK, WATER, SALT, SODIUM LACTATE, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE, SOY LECITHIN USED AS A PROCESSING AID), EGG PRODUCT (REAL EGG WHITES [99%], LESS THAN 1% OF: VEGETABLE GUMS [XANTHAN GUM, GUAR GUM], COLOR [INCLUDES BETA CAROTENE], VITAMINS AND MINERALS [CALCIUM PHOSPHATE, IRON {FERRIC ORTHOPHOSPHATE}, VITAMIN E {ALPHA TOCOPHERYL ACETATE}, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 {PYRIDOXINE HYDROCHLORIDE}, VITAMIN B2 {RIBOFLAVIN}, VITAMIN B1 {THIAMINE}, FOLIC ACID, BIOTIN, VITAMIN B12, VITAMIN D3]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY.

Calorie Breakdown

At 158 calories per 100 grams, LASAGNA gets 21% of its calories from protein, 29% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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