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Bimbo Bakeries — LARGE WHEAT BREAD, WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
8.8g Protein
49.1g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 80%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3.5 MG 22%
Folate, total 63 UG 16%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Niacin (22% DV).

About LARGE WHEAT BREAD, WHEAT

Bimbo's large wheat bread combines enriched wheat flour with whole wheat flour, water, sugar and wheat gluten, along with wheat bran and inulin for fiber, plus calcium propionate and sorbic acid as preservatives to extend shelf life. A 57 gram slice has 246 calories, 8.77g protein, 3.51g fat, 49.12g carbs and 5.30g fiber.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, INULIN (CHICKORY ROOT FIBER), VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, SOY LECITHIN, MONOGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, MONOCALCIUM PHOSPHATE.

Dietary Information

LARGE WHEAT BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LARGE WHEAT BREAD, WHEAT include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, LARGE WHEAT BREAD, WHEAT gets 14% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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