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Finlay Extracts & Ingredients, LARGE RIPE PITTED BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About LARGE RIPE PITTED BLACK OLIVES
Canned large ripe pitted black olives from Roundy's, packed in water and salt with ferrous gluconate added to stabilize the characteristic black color. Per 100g, they provide 167 calories, no protein, 6.7g carbohydrates, and 16.7g fat, with fat coming primarily from the naturally occurring monounsaturated oils in olives. The short ingredient list reflects a minimally processed product. Ferrous gluconate is a food-grade iron compound commonly used in canned black olives to prevent color oxidation. These olives are mild in flavor compared to brined varieties and work well as pizza toppings, in salads, and in pasta dishes. Suitable for vegetarians and vegans. Sodium is present from the brine; rinsing before use can reduce sodium intake modestly.
Ingredients
RIPE BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in LARGE RIPE PITTED BLACK OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, LARGE RIPE PITTED BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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