LARGE RIPE PITTED BLACK OLIVES vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES wins in 1 out of 7 nutrient categories
LARGE RIPE PITTED BLACK OLIVES: 0
vs
SPANISH MANZANILLA OLIVES: 1
(6 ties)
Overview
| Nutrient | LARGE RIPE PITTED BLACK OLIVES | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE RIPE PITTED BLACK OLIVES | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,600 MG |