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Mario Sardo, KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About KALAMATA OLIVES
Sardo kalamata olives are packed in extra virgin olive oil and vinegar with lactic acid and potassium sorbate for freshness. Per 15g serving: 167 calories per 100g, with 16.7g of fat and 6.7g of carbs. A classic Greek olive variety with a rich, briny flavor suited to mezze platters, salads, and pasta dishes.
Ingredients
KALAMATA OLIVES, WATER, EXTRA VIRGIN OLIVE OIL, SALT, VINEGAR, LACTIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in KALAMATA OLIVES include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, KALAMATA OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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