KALAMATA OLIVES vs SLICED DILL PICKLES
Nutrition comparison per 100 g serving
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SLICED DILL PICKLES wins in 6 out of 10 nutrient categories
KALAMATA OLIVES: 2
vs
SLICED DILL PICKLES: 6
(2 ties)
Overview
| Nutrient | KALAMATA OLIVES | SLICED DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA OLIVES | SLICED DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KALAMATA OLIVES | SLICED DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,467 MG | 714 MG |