Lipari Foods Operating, LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About LARGE CURD COTTAGE CHEESE

MICHIGAN Large Curd Cottage Cheese is a fresh dairy product made from cultured nonfat milk, milk, and cream, stabilized with guar gum, carrageenan, and locust bean gum. Per 100g: 106 calories, 11.5g protein, 4.42g carbs, and 4.42g fat. The large curds give it a distinct texture compared to small-curd versions. A high-protein, lower-calorie dairy food often used in savory and sweet applications.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.

Dietary Information

LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lipari Foods Operating, LARGE CURD COTTAGE CHEESE

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