Vertical Solutions — LARA'S BAKE SHOP, GLUTEN FREE CHOCOLATE CHIP COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About LARA'S BAKE SHOP, GLUTEN FREE CHOCOLATE CHIP COOKIES
Gluten-free chocolate chip cookies from Lara's Bake Shop made with potato, rice, and tapioca flours. A 20g serving provides 450 calories, 23g fat, 60g carbs, 5g protein, and 5g fiber. Uses real butter and chocolate chips with a clean ingredients list by gluten-free cookie standards. A suitable option for those avoiding wheat.
Ingredients
CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), BUTTER, BROWN SUGAR, SUGAR, EGGS, POTATO FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, VANILLA, SALT, BAKING SODA.
Dietary Information
LARA'S BAKE SHOP, GLUTEN FREE CHOCOLATE CHIP COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARA'S BAKE SHOP, GLUTEN FREE CHOCOLATE CHIP COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, LARA'S BAKE SHOP, GLUTEN FREE CHOCOLATE CHIP COOKIES gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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