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Know what is on your plate.

Flora's Distributors, CHOCOLATE FLAVORED WAFERS, CHOCOLATE

Cookies & Biscuits Flora's Distributors, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
63.3g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 63.3g 68%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 433 MG 9%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE FLAVORED WAFERS, CHOCOLATE

Flora Chocolate Flavored Wafers are thin, layered wafers filled with a chocolate creme made from alkalized cocoa powder, coconut oil, and a trace of hazelnuts. A 30g serving provides 500 calories, 63.3g carbs, 23.3g fat, 6.7g protein, and 3.3g fiber. A light, crisp chocolate snack that pairs well with coffee or serves as an affordable everyday cookie.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (FROM HIGHLY REFINED, COCONUT OIL), SUGAR, GLUCOSE SYRUP, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SKIM MILK POWDER, WHEY POWDER, BARLEY MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, SALT, HAZELNUTS.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE FLAVORED WAFERS, CHOCOLATE gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flora's Distributors, CHOCOLATE FLAVORED WAFERS, CHOCOLATE

See how Flora's Distributors, CHOCOLATE FLAVORED WAFERS, CHOCOLATE compares to other foods in terms of nutrition:

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