LARA'S BAKE SHOP vs GINGERBREAD FLAVORED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LARA'S BAKE SHOP wins in 6 out of 11 nutrient categories
LARA'S BAKE SHOP: 6
vs
GINGERBREAD FLAVORED SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | LARA'S BAKE SHOP | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 517 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 22.5 g | 24.1 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARA'S BAKE SHOP | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARA'S BAKE SHOP | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 500 MG | 259 MG |