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Small Planet, LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
Larabar's Peanut Butter Cookie bar keeps its ingredient list short and recognizable, dates, peanuts, and pea protein doing most of the work, with brown rice syrup and flour rounding it out. Dates supply the natural sweetness and the chewy body, while the added pea protein pushes the protein content higher than a standard fruit-and-nut bar. Fiber is decent thanks to the whole-food base. It is one of the cleaner grab-and-go bars on the shelf, even if it eats more like a date snack than a cookie.
Ingredients
DATES, PEANUTS, PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, SUNFLOWER OIL.
Dietary Information
LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
See how Small Planet, LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE compares to other foods in terms of nutrition:
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