LARABAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
LARABAR: 3
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | LARABAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 474 cal | |
| Protein | 18.2 g | 24.6 g | |
| Carbs | 49.1 g | 35.1 g | |
| Fat | 18.2 g | 29.8 g | |
| Fiber | 5.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARABAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 27 MG | 263 MG |