LARABAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
LARABAR: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | LARABAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 371 cal | |
| Protein | 18.2 g | 32.3 g | |
| Carbs | 49.1 g | 41.9 g | |
| Fat | 18.2 g | 14.5 g | |
| Fiber | 5.5 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARABAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 491 MG | 290 MG | |
| Sodium, Na | 27 MG | 323 MG |