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Beks Computer Services — LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE

Cheese Beks Computer Services, Inc Branded
429 Calories
28.6g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 0g 0%
Fat 35.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE

Landana 1000 Days Aged Gouda from Holland is a long-aged hard cheese made from pasteurized cow milk with salt and rennet. Each 28g serving provides 429 calories, 28.57g of protein, and 35.71g of fat with zero carbohydrates, making it an exceptionally high-protein, zero-carb aged cheese.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET.

Dietary Information

LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beks Computer Services — LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE

See how Beks Computer Services — LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE compares to other foods in terms of nutrition:

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