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Know what is on your plate.

Snyder's-Lance, LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES

Crackers & Biscotti Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

512 Calories
11.6g Protein
58.1g Carbs
25.6g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 12%
Carbs 58.1g 61%
Fat 25.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 58.1g 21%
Dietary Fiber 2.3g 8%
Total Sugars 11.6g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 3.3mg 18%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 3.3 MG 18%
Potassium, K 186 MG 4%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (33% DV).

About LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES

LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 58.1g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

TOAST CHEE MADE WITH REAL PEANUT BUTTER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YELLOW 6, SOY LECITHIN,CAPTAIN'S WAFERS CREAM CHEESE & CHIVES - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, WHEY, CORN SYRUP, BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CREAM CHEESE (PASTEURIZED CREAM, CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM CASEINATE, CHIVES, PARSLEY, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS MUSTARD), POTASSIUM PHOSPHATE, ONION POWDER, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL,TOASTY MADE WITH REAL PEANUT BUTTER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PALM AND/OR SOYBEAN OIL, SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEY (MILK)

Dietary Information

Notable micronutrients in LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES gets 9% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES

See how Snyder's-Lance, LANCE SANDWICH CRACKERS VARIETY PACK, 20 COUNT, 27.9 OZ, PEANUT BUTTER; CREAM CHEESE; CHIVES compares to other foods in terms of nutrition:

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