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Snyder's-Lance — Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each

Biscuits/Cookies Snyder's-Lance INC. Branded
487 Calories
5.1g Protein
56.4g Carbs
28.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 692mg 30%
Total Carbohydrate 56.4g 21%
Dietary Fiber 2.6g 9%
Total Sugars 12.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 3.1mg 17%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 56.4g 63%
Fat 28.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 3.1 MG 17%
Potassium, K 51 MG 1%
Sodium, Na 692 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each

Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 56.4g of carbohydrates, and 28.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, WHEY, CORN SYRUP, BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CREAM CHEESE (PASTEURIZED CREAM, CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM CASEINATE, CHIVES, PARSLEY, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS MUSTARD), POTASSIUM PHOSPHATE, ONION POWDER, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

Dietary Information

Notable micronutrients in Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each gets 4% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 20 Packs, 6 Sandwiches Each

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