Lance Sandwich Crackers vs NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ wins in 6 out of 12 nutrient categories
Lance Sandwich Crackers: 3
vs
NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ: 6
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ | Winner |
|---|---|---|---|
| Calories | 487 cal | 452 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 56.4 g | 71.0 g | |
| Fat | 28.2 g | 16.8 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO NEWTONS FRUIT THINS COOKIES CHERRY VANILLA 1X10.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 51 MG | 194 MG | |
| Sodium, Na | 692 MG | 306 MG |