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Snyder's-Lance, LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (25% DV).
About LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR
Lance Quick Starts Breakfast Biscuit Sandwiches in Bacon Cheddar are wheat-flour biscuits with a cheddar cheese powder filling that includes actual cheddar among the whey and maltodextrin. Bacon shows up as a flavoring rather than real bacon pieces. Built on whole wheat and enriched flour with multiple vegetable oils, they are high in refined carbohydrates and fat, with moderate protein. Fiber is decent for a packaged snack. These read more as a salty morning snack than a balanced breakfast, but they are filling and travel well.
Ingredients
WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHEESE POWDER (WHEY, MALTODEXTRIN, CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTER, DIPOTASSIUM PHOSPHATE, BUTTERMILK, CARAMEL COLOR), BABY OATS, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), DAIRY WHEY, BROWN RICE PROTEIN, OAT FIBER, CORNSTARCH, SOY LECITHIN (EMULSIFIER), ARTIFICIAL BACON FLAVOR, SALT, BAKING SODA, MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR include Sodium, Na (35% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR gets 9% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR
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- Snyder's-Lance, LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR vs Harris-Teeter, ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL
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