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Know what is on your plate.

LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL

Chocolate Champlain Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
2.3g Protein
51.2g Carbs
27.9g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 3%
Carbs 51.2g 63%
Fat 27.9g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 27.9g 36%
Saturated Fat 16.3g 81%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 58mg 3%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 39.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (35% DV).

About LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL

Lake Champlain Chocolates Dark Chocolate Maple Caramel, by Champlain Chocolate Company, features dark chocolate filled with a maple syrup and cream caramel made with organic ingredients and sea salt. Each 43g serving delivers 419 calories, 27.91g of fat, 51.16g of carbs, 2.33g of protein, and 4.7g of fiber, making it a moderately high-fiber, artisan dark chocolate confection.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOYBEAN LECITHIN, AND VANILLA), HEAVY CREAM, MAPLE SYRUP, ORGANIC RICE SYRUP, WATER, INVERT SUGAR, SEA SALT, AND ORGANIC SOYBEAN LECITHIN.

Dietary Information

Notable micronutrients in LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL gets 2% of its calories from protein, 49% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL

See how LAKE CHAMPLAIN CHOCOLATES, DARK CHOCOLATE, MAPLE CARAMEL, MAPLE CARAMEL compares to other foods in terms of nutrition:

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