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Know what is on your plate.

Ghirardelli Chocolate, 60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.3g Protein
53.1g Carbs
37.5g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 53.1g 55%
Fat 37.5g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 21.9g 109%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.1g 19%
Dietary Fiber 9.4g 34%
Total Sugars 37.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.1mg 17%
Potassium 531mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 531 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About 60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE

Ghirardelli 60% Cacao Dark Chocolate Squares share nearly the same formula as the bittersweet baking bar: unsweetened chocolate, sugar, cocoa butter, milkfat, soy lecithin, and vanilla extract. Fat is high from cocoa butter and cocoa mass, fiber is meaningful for a chocolate product, and sugar is restrained compared to milk chocolate. The 60 percent cacao level gives a genuinely bitter edge that balances the sweetness. These are sold as eating squares rather than baking chocolate, with a smooth snap and clean melt.

Ingredients

UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT.

Dietary Information

60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, 60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE gets 5% of its calories from protein, 42% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, 60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE

See how Ghirardelli Chocolate, 60% CACAO DARK CHOCOLATE SQUARES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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