60% CACAO DARK CHOCOLATE SQUARES vs MILK CHOCOLATE SHELL WITH A CREAMY COOKIE DOUGH FILLING
Nutrition comparison per 100 g serving
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60% CACAO DARK CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
60% CACAO DARK CHOCOLATE SQUARES: 5
vs
MILK CHOCOLATE SHELL WITH A CREAMY COOKIE DOUGH FILLING: 3
(2 ties)
Overview
| Nutrient | 60% CACAO DARK CHOCOLATE SQUARES | MILK CHOCOLATE SHELL WITH A CREAMY COOKIE DOUGH FILLING | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 53.1 g | 56.3 g | |
| Fat | 37.5 g | 29.7 g | |
| Fiber | 9.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60% CACAO DARK CHOCOLATE SQUARES | MILK CHOCOLATE SHELL WITH A CREAMY COOKIE DOUGH FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 156 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |