60% CACAO DARK CHOCOLATE SQUARES vs TOFFEE & ALMOND CRUNCH
Nutrition comparison per 100 g serving
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TOFFEE & ALMOND CRUNCH wins in 5 out of 11 nutrient categories
60% CACAO DARK CHOCOLATE SQUARES: 4
vs
TOFFEE & ALMOND CRUNCH: 5
(2 ties)
Overview
| Nutrient | 60% CACAO DARK CHOCOLATE SQUARES | TOFFEE & ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 53.1 g | 46.5 g | |
| Fat | 37.5 g | 32.6 g | |
| Fiber | 9.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% CACAO DARK CHOCOLATE SQUARES | TOFFEE & ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% CACAO DARK CHOCOLATE SQUARES | TOFFEE & ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 12.6 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 0 MG | 256 MG |