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LAK SA PASTE

Oriental, Mexican & Ethnic Sauces NANG FAH (TUE KUNG) Branded
320 Calories
4g Protein
8g Carbs
32g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 32g 41%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,360mg 59%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 8g 18%
Fat 32g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,360 MG 59%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
TACO COOKING SAUCE 67 0g 10g 3.3g MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA 42 0g 5g 1.7g SUSHI SOY SAUCE 133 6.7g 26.7g 0g WICKED GOOD I'ARTAR SAUCE 500 0g 10.7g 50g HORSERADISH GOURMET FINISHING SAUCE 533 0g 6.7g 60g WASABI SAUCE 200 0g 20g 20g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About LAK SA PASTE

LAK SA PASTE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

RED CHILLI 20%, ONION 12%, GARLIC 12%, GALANGA 10%, LEMON GRASS 10%, SOYA BEAN OIL 7.5%, SUGAR 6%, DRIED SHRIMP 6%, SALT 5%, WATER 5%, COCONUT MILK 4%, PEANUT 2%, CITRIC ACID (E621) 0.1%.

Dietary Information

Notable micronutrients in LAK SA PASTE include Sodium, Na (59% DV) , Iron, Fe (40% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, LAK SA PASTE gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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