NANG FAH (TUE KUNG), LAK SA PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,360 MG | 59% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About LAK SA PASTE
Nang Fah Lak Sa Paste is a Thai laksa cooking paste for preparing the classic Southeast Asian coconut curry noodle soup. Per 100 g, it provides 320 calories, 4 g protein, 8 g carbohydrates, and 32 g fat with 4 g fiber, reflecting the high oil content from soybean oil and coconut milk in the formulation. The paste combines red chili (20%), onion, garlic, galangal, lemongrass, dried shrimp, coconut milk, and peanuts as its dominant flavor components. Citric acid is listed as E621 in error -- it is likely a label formatting issue, as E621 is MSG not citric acid. Contains shellfish (shrimp), peanuts, and soy. Used by diluting with coconut milk, adding protein, and serving over rice noodles. A convenient Thai cooking base for home preparation of laksa.
Ingredients
RED CHILLI 20%, ONION 12%, GARLIC 12%, GALANGA 10%, LEMON GRASS 10%, SOYA BEAN OIL 7.5%, SUGAR 6%, DRIED SHRIMP 6%, SALT 5%, WATER 5%, COCONUT MILK 4%, PEANUT 2%, CITRIC ACID (E621) 0.1%.
Dietary Information
Notable micronutrients in LAK SA PASTE include Sodium, Na (59% DV) , Iron, Fe (40% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, LAK SA PASTE gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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