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Publix Super, LACTOSE FREE WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About LACTOSE FREE WHOLE MILK
LACTOSE FREE WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super, LACTOSE FREE WHOLE MILK
See how Publix Super, LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:
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- Publix Super, LACTOSE FREE WHOLE MILK vs Supervalu, FAT FREE SKIM MILK
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