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Supervalu — 2% REDUCED FAT MILK

Milk Supervalu, Inc. Branded
54 Calories
3.8g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 50mcg 250%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 33%
Carbs 5.4g 48%
Fat 2.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Essential Everyday 2% Reduced Fat Milk is straightforward dairy: reduced fat milk with vitamins A and D added back, as is standard for lower-fat milk where fat-soluble vitamins are partially lost in processing. It provides a solid balance of protein, calcium, and moderate fat compared to whole milk, making it a popular everyday choice for drinking, cereal, and cooking.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — 2% REDUCED FAT MILK

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