Know what is on your plate.
Defense Commissary Agency, LACTOSE FREE WHOLE MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About LACTOSE FREE WHOLE MILK
Freedom's Choice Lactose Free Whole Milk keeps the full-fat richness of conventional whole milk while adding lactase enzyme so the lactose is pre-digested before you drink it. Only vitamin D is added, keeping the ingredient list minimal. It tastes slightly sweeter than regular whole milk because the broken-down lactose registers more sweetly on the palate, but the creamy body and fat content remain the same.
Ingredients
MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Defense Commissary Agency, LACTOSE FREE WHOLE MILK
See how Defense Commissary Agency, LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:
- Defense Commissary Agency, LACTOSE FREE WHOLE MILK vs Lala U.S, REDUCED FAT 2% MILK
- Defense Commissary Agency, LACTOSE FREE WHOLE MILK vs Mayfield Dairy Farms, 2% REDUCED FAT MILK
- Defense Commissary Agency, LACTOSE FREE WHOLE MILK vs Borden, 2% REDUCED FAT MILK
- Defense Commissary Agency, LACTOSE FREE WHOLE MILK vs Borden, 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.