Target — LACTOSE FREE 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
Reduced fat milk treated with a lactase enzyme to remove lactose, fortified with vitamin A palmitate and vitamin D3. Per 240 ml: 50 calories, 3.33 g protein, 2.08 g fat, 4.58 g carbs, no fiber, a lighter option for those avoiding regular dairy milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTASE ENZYME**.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target — LACTOSE FREE 2% REDUCED FAT MILK
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