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Sam's Club West, LACTOSE FREE 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
About LACTOSE FREE 2% REDUCED FAT MILK
LACTOSE FREE 2% REDUCED FAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.9g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sam's Club West, LACTOSE FREE 2% REDUCED FAT MILK
See how Sam's Club West, LACTOSE FREE 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Sam's Club West, LACTOSE FREE 2% REDUCED FAT MILK vs Giant Eagle, 1% LOWFAT MILK
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