LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA
LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.4g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES.
Dietary Information
LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA
See how LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA compares to other foods in terms of nutrition:
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