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Johanna, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

Yogurt Johanna Foods, Inc. Branded
93 Calories
4.9g Protein
15.4g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 70mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 15.4g 72%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

A lowfat vanilla-flavored yogurt produced by La Yogurt, a brand owned by Johanna Foods that specializes in Latin-style and conventional yogurt products. The vanilla variety uses a smooth, pourable consistency typical of the La Yogurt product line. Per 100g, the yogurt provides approximately 90 calories, 4g protein, 17g carbohydrates, and 1g fat. Ingredients include cultured pasteurized lowfat milk, sugar, modified starch, natural vanilla flavor, and active live cultures including L. acidophilus and bifidus. No gelatin is used. The relatively mild sweetness and vanilla flavor make it suitable for standalone consumption or use as a base for fruit parfaits and smoothies. La Yogurt is widely distributed across US Hispanic and mainstream grocery markets.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

See how Johanna, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA compares to other foods in terms of nutrition:

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