Johanna, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA
A lowfat vanilla-flavored yogurt produced by La Yogurt, a brand owned by Johanna Foods that specializes in Latin-style and conventional yogurt products. The vanilla variety uses a smooth, pourable consistency typical of the La Yogurt product line. Per 100g, the yogurt provides approximately 90 calories, 4g protein, 17g carbohydrates, and 1g fat. Ingredients include cultured pasteurized lowfat milk, sugar, modified starch, natural vanilla flavor, and active live cultures including L. acidophilus and bifidus. No gelatin is used. The relatively mild sweetness and vanilla flavor make it suitable for standalone consumption or use as a base for fruit parfaits and smoothies. La Yogurt is widely distributed across US Hispanic and mainstream grocery markets.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES.
Dietary Information
LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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