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LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

Yogurt Johanna Foods, Inc. Branded
93 Calories
4.9g Protein
15.4g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 70mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 15.4g 72%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.4g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS AND VANILLA. CONTAINS ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM, L. ACIDOPHILUS AND L. CASEI CULTURES.

Dietary Information

LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA

See how LA YOGURT, LOWFAT YOGURT, VANILLA, VANILLA compares to other foods in terms of nutrition:

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