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LA MOLIENDA, ANTOJOS, AMARANTH PATTY

376 Calories
25g Protein
14.4g Carbs
8.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 37.1g 186%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 14.4g 5%
Dietary Fiber 3.8g 14%
Total Sugars 7.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 12.5mg 69%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 52%
Carbs 14.4g 30%
Fat 8.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 12.5 MG 69%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).

About LA MOLIENDA, ANTOJOS, AMARANTH PATTY

An amaranth-based patty from La Molienda under the Antojos brand, combining amaranth with peanuts, raisins, pumpkin seeds, sugar, and glucose in a compact bar or patty form. Per 100 g it provides 376 kcal, an impressive 25.0 g protein, 14.4 g carbohydrate, 8.44 g fat, and 3.8 g fiber. The high protein content reflects the naturally protein-rich amaranth grain combined with peanuts and pumpkin seeds. This product draws on traditional Mexican alegria confection techniques. It is relatively energy-dense and protein-forward for a snack in the seed and nut category. Contains peanuts and tree nuts (pumpkin seeds). Suitable for those seeking plant-based, high-protein snacks rooted in traditional Latin American food culture.

Ingredients

AMARANTH PEANUTS RAISIN PUMPKIN SEED SUGAR AND GLUCOSE

Dietary Information

LA MOLIENDA, ANTOJOS, AMARANTH PATTY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LA MOLIENDA, ANTOJOS, AMARANTH PATTY include Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, LA MOLIENDA, ANTOJOS, AMARANTH PATTY gets 27% of its calories from protein, 15% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LA MOLIENDA, ANTOJOS, AMARANTH PATTY

See how LA MOLIENDA, ANTOJOS, AMARANTH PATTY compares to other foods in terms of nutrition:

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