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LA LUZ, MULTIGRAIN CORN CHIPS

Chips, Pretzels & Snacks LA LUZ Branded
523 Calories
10g Protein
56.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 653mg 28%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.2 MG 23%
Sodium, Na 653 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GOLDEN POTATO CHIPS 536 7.1g 50g 35.7g SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD 393 14.3g 64.3g 8.9g POTATO CHIPS 536 7.1g 57.1g 32.1g HANNAFORD, TORTILLA CHIPS, YELLOW CORN TORTILLA ROUNDS 536 7.1g 64.3g 28.6g HANNAFORD, KETTLE COOKED POTATO CHIPS, SALT & VINEGAR 464 3.6g 60.7g 25g HANNAFORD, TORTILLA CHIPS, STONE GROUND WHITE CORN 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (28% DV).

About LA LUZ, MULTIGRAIN CORN CHIPS

LA LUZ, MULTIGRAIN CORN CHIPS is a high-calorie food with 523 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN FLOUR, RICE, FLOUR, SEA SALT, CHIA SEED, FLAXSEED, SESAME SEED, VEGETABLE OIL (PALM OIL).

Dietary Information

Notable micronutrients in LA LUZ, MULTIGRAIN CORN CHIPS include Sodium, Na (28% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, LA LUZ, MULTIGRAIN CORN CHIPS gets 8% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LA LUZ, MULTIGRAIN CORN CHIPS

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