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KWEICHOW, SPICY CONVENIENT DISH

Pickles, Olives, Peppers & Relishes KWEICHOW Branded
413 Calories
6.7g Protein
6.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 6.7g 13%
Fat 40g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,000 MG 87%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CALIFORNIA SLICES RIP OLIVES 156 0g 6.3g 15.6g CALIFORNIA SLICED RIPE OLIVES 156 0g 6.3g 15.6g SLICED CALIFORNIA RIPE OLIVES 156 0g 6.3g 12.5g CALIFORNIA PITTED MEDIUM RIPE OLIVES 167 0g 6.7g 16.7g GREEN RIPE MEDIUM PITTED CALIFORNIA OLIVES 167 0g 6.7g 13.3g CALIFORNIA PITTED LARGE RIPE OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About KWEICHOW, SPICY CONVENIENT DISH

KWEICHOW, SPICY CONVENIENT DISH is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

DRY TUTNIP (SALT); SOY BEAN OIL, DRY BLACKBEAN (SALT), CHILI, GARLIC, SUGAR, SESAME OIL, SALT, VINEGAR, CITRIC ACID.

Dietary Information

KWEICHOW, SPICY CONVENIENT DISH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KWEICHOW, SPICY CONVENIENT DISH include Sodium, Na (87% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, KWEICHOW, SPICY CONVENIENT DISH gets 6% of its calories from protein, 6% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KWEICHOW, SPICY CONVENIENT DISH

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More in Pickles, Olives, Peppers & Relishes

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