KROGER, WHOLE WHEAT WIDE EGG NOODLES MADE WITH 100% WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About KROGER, WHOLE WHEAT WIDE EGG NOODLES MADE WITH 100% WHOLE GRAIN
Kroger Whole Wheat Wide Egg Noodles are a dry pasta product from The Kroger Co.'s Kroger brand, made with 100 percent whole grain durum whole wheat flour and eggs as the only two ingredients. The use of whole durum wheat rather than refined semolina means the noodles retain the bran and germ of the wheat kernel, contributing significantly to their fiber content and darker color compared to standard egg noodles. At 8.9 grams of fiber per 100 grams, these noodles provide roughly three times the fiber of white egg noodles, supporting digestive health and more gradual glycemic response.
Nutritionally, these noodles provide 375 calories per 100 grams with 14.3 grams of protein, 71.4 grams of carbohydrates, and 5.4 grams of fat. The protein content is generous for a pasta product and comes from both the whole wheat flour and the eggs. Major allergens include wheat and eggs. No soy, dairy, or nut allergens are present in the two-ingredient formulation.
The wide noodle shape is classically associated with chicken noodle soup, stroganoff, and buttered noodle side dishes. The whole wheat base adds a nuttier, more complex flavor than plain egg noodles, which pairs well with rich cream or mushroom sauces. The 100 percent whole grain claim makes these suitable for shoppers seeking to increase their whole grain intake without switching to brown rice pasta or other alternative grain products. Cook time is typically 8 to 10 minutes in boiling salted water for an al dente texture.
Ingredients
DURUM WHOLE WHEAT FLOUR, EGGS.
Dietary Information
KROGER, WHOLE WHEAT WIDE EGG NOODLES MADE WITH 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, KROGER, WHOLE WHEAT WIDE EGG NOODLES MADE WITH 100% WHOLE GRAIN gets 15% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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