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Lotus, MILLET & BROWN RICE RAMEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,150 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About MILLET & BROWN RICE RAMEN
Lotus Foods Millet and Brown Rice Ramen is a gluten-free noodle dish made from organic brown rice flour and organic millet, with a red miso soup pack seasoned with tamari, wakame seaweed, garlic, and ginger. Per 40 g dry serving: 350 calories, 12.5 g protein, 65 g carbs, 3.75 g fat, and 5 g fiber. A cleaner-label ramen option that avoids wheat and conventional instant noodle additives.
Ingredients
RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC MILLET. SOUP PACK: RED MISO POWDER (CULTURED SOYBEANS AND RICE, SALT), TAMARI POWDER (SOYBEANS, SEA SALT), SALT, RED ONION POWDER, DRIED WAKAME SEAWEED, SUGAR, GARLIC POWDER, GINGER POWDER, DRIED PARSLEY, DRIED CHILI PEPPER.
Dietary Information
MILLET & BROWN RICE RAMEN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILLET & BROWN RICE RAMEN include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, MILLET & BROWN RICE RAMEN gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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