KROGER, RANCH DRESSING, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About KROGER, RANCH DRESSING, LITE
Kroger Lite Ranch Dressing is a reduced-calorie ranch dressing from the Kroger store brand, using water as the primary ingredient to reduce oil content compared to full-fat versions. Soybean oil is the fat source, and lowfat buttermilk (cultured with tapioca starch, locust bean gum, sodium citrate, and carrageenan) provides the creamy dairy flavor. Egg yolk contributes richness and emulsification. Sour cream powder and buttermilk powder add dairy depth. Disodium inosinate and disodium guanylate are nucleotide flavor enhancers. Titanium dioxide is used as a whitening agent — this additive is banned in the EU as a food ingredient since 2022 but remains FDA-approved in the US.
Allergen flags: this product contains dairy (buttermilk, sour cream powder, buttermilk powder) and eggs (egg yolk). Soy is present via soybean oil. Titanium dioxide is present and EU-banned as a food additive. No wheat, nuts, or sesame are listed.
Nutritionally, Kroger Lite Ranch provides approximately 233 calories per 100 g with 20 g fat and 10 g carbohydrates — lower in fat and calories than full-fat ranch but still substantive. A 30 ml serving contributes about 70 calories. It suits the same applications as regular ranch — salads, dips, marinades, pizza dipping — with a lighter nutritional profile.
Ingredients
WATER, SOYBEAN OIL, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, MOFIFIED TAPIOCA STARCH, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN), VINEGAR, SUGAR, SALT. CONTAINS LESS THEN 2% SPICES, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, NATURAL FLAVOR, EGG YOLK, SOUR CREAM POWDER (CULTURED CREAM AND NONFAT MILK), BUTTERMILK POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, XANTHAN GUM, PHOSPORIC ACID, TITANIUM DIOXIDE, POTASSIUM DISIDIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM INODINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Dietary Information
Notable micronutrients in KROGER, RANCH DRESSING, LITE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, KROGER, RANCH DRESSING, LITE gets 0% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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